Lifestyle & Self-Empowerment Workshops & Retreats

Recognize your creative power
and get to know yourself as love

Enter into a transformational journey of what it means to be human. Shine awareness on what you hide from yourself by learning how to connect to your body and navigate your inner space. Shed layers of self-constructed identity and become your own best friend, meeting all of yourself with compassion and acceptance.

How it works

We employ different modalities like Integrated Energy Therapy, Reiki, Dynamic Neural Retraining System, Somatic Experiencing and the Gene Keys. We Also partner with leading experts in different areas of study to offer a practical and experiential understanding of the many facets of yoga as a lifestyle. For example, we offer the Art of Movement, where we strengthen and correct underlying physical deficits and improve individual performance in yoga practice and other activities. We also offer opportunities to participate in unique and powerful nature-based experiences in order to connect with the elements and the life-giving energies they provide.

Modules

A Journey Into the Heart
A Retreat of Love
October 27, 2023

Ayurvedic Wellness Basics
Foundational Elements of a Harmonious Body
June 17, 2023

Mindful Outdoor Retreat
Communing with nature
July 14-16, 2023

The Art of Movement
Moving from the Inside Out
October 2023

The Art of Intimacy
Enhancement and Refinement of the Human Connection
Date TBD

The Power of Energy Work
Healing from the Inside Out
July 2023

Yoga Retreat in Peru
Communing with nature in the Peruvian Jungle
Date TBD

The Art of Teaching
Speaking from the Heart
Date TBD

The Art of Touch
Hands-on assisting and posture adjustments
Date TBD